Yes, it’s the sound of a sneeze. This month BBC news health reporter, Michelle Roberts wrote a feature on the BJSM article titled, Upper respiratory tract infection is reduced in physically fit and active adults. David Nieman at the Human Performance Laboratory in North Carolina shows that exercise can prevent a cold. Their study on more than 1000 adults was […]
Tag: physical activity
The challenge: Motivating Physical Activity
1 Man, 52 jobs, 52 weeks. Sean Aiken, talks about finding the fulfilling job and discovering his passion. Not an easy thing to do. For those of us passionate about sharing the powerful health benefits of Physical Activity, the challenge is message delivery. How do we motivate patients to embark on Physical Activity lifestyle interventions? […]